Our Collection is Here
Shop health and wellness products for your body, mind and home. Remain balanced with our curated collection of essentials.
Mindfulness & Intentional Self-Care.
At Body & Mind Wellness Shop you can find the essentials you need to look and feel better from the inside out. Explore our web site, shop online, and if you are in the Westchester area, come visit us at Body & Mind Pilates Training Studio and grab a FREE sample!
Four pilars to help you grow, maintain spiritual health, and cultivate self-love.
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Self-care
A conscious act a person takes in order to promote their own physical, mental, and emotional health.
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Giving back
The ability to convey support for a partner, relative, or friend is crucial to establishing positive relationships.
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Community
Strong communities are critical and an important source of both: social connection and sense of belonging.
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Nature
Exposure to nature constributes to your physical and emotional wellbeing, heart rate, muscle tension, and the production of stress hormones.
Multimedia collage
"Pilates Makes the World Wonderful" by Patricia Van Essche
How many Pilates exercises can you spot? Nothing says "unique" like a...
